[fakie to switch 5 0]
You should know how to F/S Nose grind and Fakie to 50-50 grind before you try this.
Come up to your target at a little bit of an angle and setup much like a Fakie to 50-50. Pop down and drag and jump onto the target. When you are dragging continue until your back foot (Usually is your front foot) is at the back (Usually the nose) of your board. Then just shift the weight to your back foot (Usually is your font foot) and grind across your target on a switch 5-0. Then just put your weight back over top of the whole board and not just the back and ride out evenly. It is usually easier to land on your Switch 5-0 if you kind of twist a bit onto your target and land on a Salad grind and quickly straighten out to a 5-0.
你得先会Fs Nose-grind和 fakie to 50-50。（我会这个动作才体会到这比Fs Nose-grind还容易） 以小角度滑向滑道，像要做Fakie to 50-50一样，板尾弹地跳上目标，在空中带板的过程中要把重心移向前脚（就是你反脚的后脚）压板头和前桥，到目标上成反脚50的姿势滑行，滑到头时把重心再移一些到板中间下来。如果你上去时有个角度，像做Salad-grind一样，卡上后立即转成反脚50，这样更容易做。