[Normal Stance]

　　There are two kinds of normal. Depends what had you are. If your left handed then your right foot should be forward. If your right handed then you left should be forward. Choose whichever way you are more comfortable with.

　　If your left foot forward you are regular.

　　If your right foot forward you are goofy. 

　　[Normal Stance]

　　有两种站法看你的习惯了，如果你是左撇子，你的右脚在前面，右撇子刚好相反，选择你很习惯的站法。左脚在前的叫Regular，右脚在前的叫goofy。