[nollie]

　　这就是反脚倒滑的跳板。你习惯的前脚放在板尾，后脚放板的中间，刚开始滑行中练很难，你可以先原地练，前脚用力弹地，后脚带板，这和跳板很像，如果你做不好就想想跳板或看一下跳板那一部分，只是反脚倒滑的姿势跳板。会反脚跳板的话这就不难了，只要记住在板尾的脚用力尽快弹地，并做出带板的动作，这样才会跳得高。跳起时屈膝，打地时伸膝，我只能说这些了，要记住多练习。练熟后你可以练Nollie的翻板、倒板、滑板头等你能想到的动作。

　　[nollie]

　　A Nollie is a Switch Fakie Ollie.

　　First the feet position: Your normal front foot on the tail and your normal back foot in the middle of the board. This trick is harder to learn while moving so learn it standing still then while moving. With your foot that is on the tail snap it down as hard as you can, and your foot that is in the middle drag it up. This is a lot like learning to Ollie so if you can't Nollie to well then think about a Ollie, or read my Ollie page. Just be in Nollie position. When you learned to Switch Ollie Nollies should not be all that hard anymore. Just remember to snap your foot that is on the tail down as quick as possible and remember to drag your foot! To Nollie higher you need to remember to pop as quick as possible and drag your foot. Bend your knees when you are taking off, and expand then when popping. I can't say much more about this just remember to practice.